Resources
Resources that continue to support my #Thrival journey which I am super grateful for and happy to share with you!
(+ options for recommendations)
Physical, Emotional & Spiritual Wellness for Mamas
I Matter Too Postpartum Journal eBook (FREE 1-month excerpt)
Tailored exercise programs for this season of your life: Mommastrong.com (use this link for a 30-day free trial)
Clean Beauty + Health Products for you + baby:
Discounted healthy eating + sustainable cleaning (delivered!) @ Thrive Market
Contact me if you are interested in being connected to providers or support services in the following areas:
Personal training
Functional Medicine
Nutrition
Homeopathy
Energy Medicine
Flower Remedies
Positive Parenting
(and a little laugh therapy)
Follow Dr. Becky @ Goodinside.com (IG, Podcast, Workshops)
“Unruffled” podcast by Janet Lansbury
Positive Parenting Solutions Course by Amy McCready
Dr. Shefali - Conscious Parenting books
Toddlers are Assholes (necessary comic relief for you and your partner when you’re in the toddler stage!)
Personal Growth Content
Podcasts
Books
Untamed by Glennon Doyle
A Radical Awakening by Dr. Shefali Tsabary
The Untethered Soul by Michael Singer
*Disclaimer: All recommended resources are ones I have honestly tried, loved and/or continue to use. I do earn a small commission on some of the ones listed, but that’s never the reason I list it. It’s all just good mama karma <3