https://mamasthrival.com/momblog daily 0.75 2024-09-25 https://mamasthrival.com/momblog/i-hope-it-was-enough monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/d6ae82fd-7be8-401f-a824-2162b11f8118/Screen+Shot+2021-11-08+at+12.03.36+PM.jpg For Mom - I Hope It Was Enough… “Someday I’ll look back on these times and question if I was enough for you… I try to live my days now, so the answer to that question will always be YES.” https://mamasthrival.com/momblog/mothering-you-is monthly 0.5 2021-07-21 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1626870643313-KVXRUFPBAJ8U6CAW4W68/Screen+Shot+2021-07-21+at+8.30.20+AM.png For Mom - Mothering You Is… Photo credit: Simplybeloved.co https://mamasthrival.com/momblog/postpartum-letter-to-self monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1601477747178-GDFHWVOV92XXZ94AJELX/jada%252839of90%2529.jpg For Mom - A Letter to My Postpartum Self Photo credit: Jennifer Halla Photography https://mamasthrival.com/momblog/vision-for-all-moms monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1601476507647-5SASQI5H7OT4QW83A6FK/VisionForAllMoms_IMG.jpg For Mom - 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On FEAR… Photo credit: Simplybeloved.co https://mamasthrival.com/for-kids/today-i-held-you-extra monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1600393480143-YLP3W5IIMHQCUYOZWEM8/IMG-1699.jpg To Kids - Today I Held You Extra https://mamasthrival.com/welcome daily 1.0 2022-05-18 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1626192216241-EFZCOXTD6A4EDZ6R0E4L/TRM_IMG_Kplay.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1630065834223-71EXBRFPWBD7AXJL1NQ6/jada_newborn.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631029408935-9QLUR7YYVIFSNWXANWD8/Website_Postpartum+Coaching+pic.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1626871987241-4MYPG48L8TPNE1QRO020/Care+Expert_stock2.jpg Home - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mamasthrival.com/welcome-1 daily 0.75 2020-08-13 https://images.squarespace-cdn.com/content/v1/5d39e06a927f2800017b71e7/1566408160380-A88KJ54HL07PCQY63BV7/image-asset.octet-stream Welcome (Copy) https://mamasthrival.com/introduction daily 0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629371991709-UKG1FG0MHUP8OFVU6LUU/VISION+Our+VISION+is+to+help+every+parent+have+a+personalized+Care+Community+that+lovingly+supports+them%2C+and+our+MISSION+is+to+be+the+one-stop-shop+for+transformative+pregnancy+and+postpartum+support.+%281%29.png Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629372012210-X4D4IUM0UP3R2EYU9QTP/VISION+Our+VISION+is+to+help+every+parent+have+a+personalized+Care+Community+that+lovingly+supports+them%2C+and+our+MISSION+is+to+be+the+one-stop-shop+for+transformative+pregnancy+and+postpartum+support.+%282%29.png Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629372050446-YAD7XFI22GLFEWXG3717/VISION+Our+VISION+is+to+help+every+parent+have+a+personalized+Care+Community+that+lovingly+supports+them%2C+and+our+MISSION+is+to+be+the+one-stop-shop+for+transformative+pregnancy+and+postpartum+support.+%283%29.png Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631547011760-KTM9YL5KNWCZE5VNWF3Z/AdobeStock_318552918.jpg Introduction - What does “Thrival” mean? When you’re in THRIVAL MODE you are loving and compassionate with yourself. You are experiencing joy and acceptance most days. You are feeling healthy, vibrant and creative, and you are able to effortlessly share that high vibration with others in ways that are unique to you and your value system. You are excited to get up each day and impact your kids, your community and this world the way you want to. (And you can actually find joy + acceptance in the messiness of the journey!) THRIVAL MODE is nearly impossible to achieve during the seasons of pregnancy, postpartum and new parenthood if you’re going at it alone. But it atleast SHOULD be a goal! You don’t have to be content with simply existing in a constant state of “survival mode”. You should be free to aim for more though, (even if some days it’s just not in the cards). To move from survival mode to thrival mode (and back again as a continuous growth cycle), you need a holistic community of support around you - a community who is not afraid to give you the real deal in advance to help you prepare, and then actively support you in the “dealing” part. Our mission is to be your partner on that journey into motherhood (or your matrescence journey as it is now fancily called). https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629371972024-ILLTZB2KJDZFKVGSH03S/VISION+Our+VISION+is+to+help+every+parent+have+a+personalized+Care+Community+that+lovingly+supports+them%2C+and+our+MISSION+is+to+be+the+one-stop-shop+for+transformative+pregnancy+and+postpartum+support..png Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mamasthrival.com/mamas-thrival-resources daily 0.75 2021-10-01 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629375954493-SITLNJO5HQ6DCYRVKMMB/pexels-kristina-paukshtite-3270224.jpg Resources - Personal Growth Content Podcasts We Can Do Hard Things by Glennon Doyle Books Untamed by Glennon Doyle A Radical Awakening by Dr. Shefali Tsabary The Untethered Soul by Michael Singer https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629375646235-78TBP4C5GQV89IJNMMS4/pexels-mam-nc-2041739.jpg Resources - Physical, Emotional & Spiritual Wellness for Mamas I Matter Too Postpartum Journal eBook (FREE 1-month excerpt) Tailored exercise programs for this season of your life: Mommastrong.com (use this link for a 30-day free trial) Clean Beauty + Health Products for you + baby: Beautycounter.com Earthley.com Dyper.com Discounted healthy eating + sustainable cleaning (delivered!) @ Thrive Market Contact me if you are interested in being connected to providers or support services in the following areas: Personal training Functional Medicine Nutrition Homeopathy Energy Medicine Flower Remedies https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629375791665-ZM1MSRPH418ESCV5PKJF/pexels-wayne-evans-225744.jpg Resources - Positive Parenting (and a little laugh therapy) Follow Dr. Becky @ Goodinside.com (IG, Podcast, Workshops) “Unruffled” podcast by Janet Lansbury Positive Parenting Solutions Course by Amy McCready Dr. Shefali - Conscious Parenting books The Conscious Parent The Awakened Family Toddlers are Assholes (necessary comic relief for you and your partner when you’re in the toddler stage!) https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1d023735-8132-48ab-98be-51def097b7c9/xavier-mouton-photographie-ry_sD0P1ZL0-unsplash.jpg Resources - Mama’s Thrival Blog For Mamas To Kiddos https://mamasthrival.com/care-community daily 0.75 2021-08-19 https://mamasthrival.com/available-staff-jobs daily 0.75 2021-08-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599662372718-S23594AX95H5WC55TKK8/class_desk.jpg Available Staff Jobs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1598982813559-DHB569VJA8YHIM3MKV5J/class_computer.jpg Available Staff Jobs https://mamasthrival.com/thrivingdreams daily 0.75 2021-08-24 https://mamasthrival.com/coaching-holistic-support-offerings daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching & Holistic Support Offerings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching & Holistic Support Offerings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching & Holistic Support Offerings https://mamasthrival.com/care-expert-request daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1627915498564-N7JMX6HSSC28RY6X6A3J/Screen+Shot+2021-08-02+at+10.44.43+AM.png Care Expert Request We believe that every Mama needs a complete Care Community. We help you assemble yours. https://mamasthrival.com/career-support-request daily 0.75 2021-08-03 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1628001190893-N4F0HS5G41CC59E7AUVJ/Screen+Shot+2021-08-03+at+10.31.46+AM.png Career Support Request We believe that you don’t have to choose between a successful career, thriving home, and balanced self. With a little planning, a lot of commitment, and a solid intellectual/emotional/spiritual toolbox you really CAN have (and enjoy) it all! https://mamasthrival.com/care-expert-inquiry-provider daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1628013363192-4I63R5YKLBLHIBA944YI/Team_heart+word+cloud.jpg Care Expert Inquiry (Provider) We believe that every Mama needs a complete Care Community. Will you be a meaningful part of our clients’ ecosystem of support? https://mamasthrival.com/blog daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631546476323-KNXSY3JMG3Z1BKJGXIAE/For+Mama.png Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1630068438551-I7HUWXVAO82GKFY14OT3/For+Mama+%281%29.png Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mamasthrival.com/our-philosophy-approach daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631548366140-IG3PO457J59428EHJE3X/Thrival+Mode-+model.png Our Philosophy & Approach - Make it stand out Copyright Mama’s Thrival, 2021 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1630070611662-8SUG8ZA2OXNX87VJG7J2/Screenshot+2021-08-27+at+6.22.14+PM.png Our Philosophy & Approach - Make it stand out Copyright Mama’s Thrival, 2021 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631548148333-DPQFWLXJM68SCTAHBD4N/The+sphere+of+thrival_Revised-04.png Our Philosophy & Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mamasthrival.com/founder daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1601518756729-CDRXFNDGZSI1OL4O7XPI/Family_TRM.jpg Founder - Founder Hi there! I’m Lisa Colella and I’m a “Jill of many trades” (Business Leader, Mentor, Health Advocate, Career + Life Coach, Author, Flower Remedy Practitioner and mom of 2 girls to name a few). I love translating seemingly impossible situations into moments of growth, transformative experiences, and lasting joy. Over the last 4 years, I’ve gone from barely surviving the newborn days with severe Postpartum Depression to a thriving as an awakened, energetic mom of 2 (most days!). This monumentally hard journey has required me to dive deep into the world of personal support, coaching, sacred communication, holistic wellness and personal growth. Along the way I’ve been blessed to discover, work with and be supported by some of the best providers, care experts and likeminded mamas out there. It is now my passion to draw upon my own experiences, knowledge, resources and wisdom gained to offer individualized support for all the desiring mamas who are walking with me or behind me. In June of 2021, I left my successful 15+ year Corporate Career to start Mama’s Thrival with the sole intent to bridge the gap between what women need and what resources are available during the challenging season of carrying, delivering and parenting a young child (new baby + toddlers alike). Every single woman and family we help through Mama’s Thrival will validate that decision. Named one of Industry Era Women’s Top 10 Best Leaders in 2021, I apply proven life balance frameworks, proprietary support approaches and conscious parenting techniques to your individual situation in an empathetic, caring and inspiring way so that you can feel your best AND show up for others in the ways you so deeply desire. (AND I’m a good listener which is sometimes all you really need after contemplating the meaning of life for the next 18 years during your 12th feeding of the day). I’m here to systemically revolutionize the way women like you feel as you experience one of life’s most challenging, most important and most transformative seasons of life – carrying, delivering and parenting a young child. I support. I connect. I care…so that you and your family can enjoy and THRIVE (not just survive) in the life you’ve worked so hard to create. https://mamasthrival.com/references daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631548844348-QDICFN69T49TJSCJFLFX/Thumbs+up.jpg References - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629377875208-RKAD7J56FFRWKLK5E7X7/152-1522751_double-inverted-comma-png-clipart-png-download-open-removebg-preview.png References - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629377875208-RKAD7J56FFRWKLK5E7X7/152-1522751_double-inverted-comma-png-clipart-png-download-open-removebg-preview.png References - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1629377875208-RKAD7J56FFRWKLK5E7X7/152-1522751_double-inverted-comma-png-clipart-png-download-open-removebg-preview.png References - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mamasthrival.com/store daily 0.75 2021-08-19 https://mamasthrival.com/store/postpartum monthly 0.5 2020-10-13 https://mamasthrival.com/store/p/family-values-wall-art-11x14-digital-file monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1601515849020-QLG1S7UFOM2XZ5LOXXMB/Our+Family+Values-11x14-DigitalDownload_image.jpg Store - Family Values Wall Art - (11x14, Digital File) https://mamasthrival.com/giftamama daily 0.75 2021-09-13 https://mamasthrival.com/giftamama/p/i-matter-too-by-colella-lisa-r monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631549781431-NFP9KSYA0ZNI1O8V3I21/samplebook_image.jpg GIFT-A-MAMA - I Matter Too By Colella, Lisa R https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631549624398-7YC48ITEH3XFI07QR9SL/Screen+Shot+2021-04-15+at+10.58.35+AM.png GIFT-A-MAMA - I Matter Too By Colella, Lisa R https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1631549626086-KQ46TBOEGYP4MBYLP2R5/IMG_7273.JPG GIFT-A-MAMA - I Matter Too By Colella, Lisa R https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1630069633536-WVXV8LP28REF03KI0B2F/41Lrg2MNOjL.jpeg GIFT-A-MAMA - I Matter Too By Colella, Lisa R https://mamasthrival.com/giftamama/p/family-values-wall-art-11x14-digital-file monthly 0.5 2021-08-27 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1630069659602-H55GVEQMV0FFL8F03MLF/Our%2BFamily%2BValues-11x14-DigitalDownload_image.jpeg GIFT-A-MAMA - Family Values Wall Art - (11x14, Digital File) https://mamasthrival.com/giftamama/p/custom-support-package monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1632190005973-KFDLRNJA8IQ90M4MDOKO/Gift-A-Mama_Custom%2Bpackage.jpg GIFT-A-MAMA - Custom Support Package https://mamasthrival.com/giftamama/p/total-thrival-package monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1632191285983-7NUNOGF4RO5II4QPZU6W/Gift-A-Mama_Total+Thrival.jpg GIFT-A-MAMA - Total Thrival Package https://mamasthrival.com/giftamama/p/basic-thrival-package monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1632190591502-4FFBGXDMGTN7LNH4SH0K/Gift-A-Mama_Basic+Thrival.jpg GIFT-A-MAMA - Basic Thrival Package https://mamasthrival.com/giftamama/p/savior-survival-package monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1632188996065-I0NPJDEOXIQAGA2NP1VQ/Gift-A-Mama_Savior+Survival.jpg GIFT-A-MAMA - Savior Survival Package https://mamasthrival.com/giftamama/p/basic-survival-package monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5ed7b3cb9497bc1f7be77bff/1632188673159-OLXPUH1U2RDFH1LYA4UO/Gift-A-Mama_Basic+Survival.jpg GIFT-A-MAMA - Basic Survival Package